Sticking With an Exercise Program

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You’ve decided that you really need to get serious about some form of daily exercise. This is not the first time you’ve been down this path. You may have tried a gym membership or bought exercise DVDs. You blame yourself for not being able to stick with the program.

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Aunty Jean

Aunty Jean

Constantly curious, dog-loving, anti-racism, politically progressive, book-loving, vegan lady. I want to keep learning every day, exploring other points of view