I Met an Anti-Capitalist Today (and I Liked It)

Photo by Shane Rounce on Unsplash

Every morning I wake up with anxiety. From a lifetime of experience dealing with anxiety and depression, I know the answer does not lie in ruminating on my thoughts. I dig into my bag of mindfulness tricks and get on with my day. Stay in the present moment; just keep putting one foot in front of the other; stay in the body and not in the

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