Harmful Advice from the Fitness Experts

Photo by Christopher Burns on Unsplash

Yikes! I just read another article citing a fitness expert, extolling the dangers of walking as a primary form of exercise for seniors. I would like to think that the author has good intentions, and it is not my intent to criticize her or the facts and figures that she cites…

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Aunty Jean

Aunty Jean

Constantly curious, dog-loving, anti-racism, politically progressive, book-loving, vegan lady. I want to keep learning every day, exploring other points of view